Condition
Ankle & foot pain
Foot and ankle pain is common in both sport and daily life, with typical causes including sprains, plantar fasciitis, and Achilles tendinopathy. These issues can make walking or exercise difficult and limit mobility.
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How We Treat It
We restore stability, balance, and mobility with manual therapy and progressive strengthening. By assessing how your feet interact with your knees and hips, we address underlying causes. Rehab is supported with step-by-step programmes to track progress.