Service
Relieve, Recover, Perform
Sports massage at Function First is more than just a relaxing treatment — it’s an effective way to improve recovery, restore mobility, and reduce pain. We work with athletes and active individuals, but also office workers and those with everyday aches or stiffness.
Our therapists use techniques such as deep tissue massage, trigger point therapy, and stretching to relieve tight muscles, improve circulation, and release restrictions. Sports massage can be used on its own or alongside physiotherapy to complement your recovery and keep your body at its best.
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What to Expect
Every session begins with a short assessment so we can target the areas that need attention. Treatments are firm but always tailored to your comfort level. Whether you’re managing an injury, recovering from training, or just want to move more freely, sports massage can help you feel and perform better.
