Condition
Knee Pain
Knee pain is common in both sport and daily life, with causes ranging from ligament injuries to arthritis. Often, poor mechanics in the hips or ankles contribute to the problem.
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How We Treat It
We take a whole-limb approach, using manual therapy, mobility work, and progressive loading to restore knee strength and stability. Plans are adapted as you improve, reducing the risk of setbacks and helping you return safely to activity.
