Condition
Hip pain can be a major hindrance, affecting everything from walking to exercising
The hips are integral to movement, so when they’re not functioning properly, it can throw off your entire body. Whether caused by mobility restrictions, muscle imbalances, or structural issues like arthritis, ignoring hip pain won’t solve the problem—it needs active treatment.
Condition
How We Treat It
At Function First, we take a proactive approach to hip pain, focusing on restoring function and mobility. Our treatments include hands-on therapy to relieve tension, mobility exercises to improve joint movement, and strength training to stabilise the hips. We also examine how the hips work with your lower back and knees to ensure a comprehensive solution.
If hip pain is limiting your movement, we’ll help you regain strength, mobility, and confidence.
