Condition
Postural Problems
Postural problems are increasingly common with modern desk-based lifestyles. They can lead to aches in the neck, shoulders, and back, as well as tension headaches and reduced flexibility. Left unaddressed, poor posture can make everyday movement inefficient and painful.
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How We Treat It
We focus on restoring control, stability, and range of motion through hands-on therapy, mobility drills, and strengthening. Rehab is supported by structured programmes and reviews to help you return to work, sport, or daily life with confidence.
